We are so glad you are here!

Are you ready to feel amazing again by finally understanding your hormones?

You’re not lazy.

You’re not crazy.

You’re just out of sync with your rhythm.

Some weeks you’re unstoppable — your workouts hit, your focus is sharp, your skin glows.

Other weeks? You’re exhausted, bloated, anxious, snappy, and wondering what’s wrong with you.


It’s not your fault. It’s your hormones. And once you understand them, everything changes.

A weekly newsletter that helps you work with your hormones — not against them.

Created by Myriam (nurse, wellness coach, and woman in the trenches)
and Dr. Seth (board-certified physician).

Her Rhythm gives you simple, science-backed guidance to finally feel balanced again.

Limited Time Sale
$10/month
$2/month

You will go from:

  • Feeling confused, bloated, and emotionally unpredictable

  • Pushing through burnout and calling it “life”

  • Forcing your body into routines that fight your hormones

To:

  • Feeling steady, focused, and calm

  • Knowing exactly what your body needs each week

  • Living in sync with your natural rhythm to get the results you want

Think about it…

You spend $5 on coffee without blinking.

During this limited time sale, it costs only $2 a month to finally understand the one system that runs your energy, focus, mood and body composition.

If even one issue helps you feel more like yourself again, it’s worth a hundred times that.

Not only that, but we also scour the internet for the best deals on products that will help you on your journey.

You will save more on a single purchase than you spend on the newsletter for the entire year!

Also, if you sign up for the entire year now for only $20, we will send you a free gift worth three times that much directly to your inbox.

Pop in your email. No contracts. Cancel anytime.
Price increases soon for new members.

We can't wait to see how much better you feel within weeks!